Content #1

Content #2

  • Donec id elit non mi porta gravida at eget metus. Vivamus sagittis lacus vel augue laoreet rutrum faucibus dolor auctor. Cras mattis consectetur purus sit amet fermentum. Nullam id dolor id nibh ultricies vehicula ut id elit. Donec id elit non mi porta gravida at eget metus.
  • Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

travellers

agencies

  • Content #1

    Content #2

    • Donec id elit non mi porta gravida at eget metus. Vivamus sagittis lacus vel augue laoreet rutrum faucibus dolor auctor. Cras mattis consectetur purus sit amet fermentum. Nullam id dolor id nibh ultricies vehicula ut id elit. Donec id elit non mi porta gravida at eget metus.
    • Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

    my body is my temple and asanas are my prayerss

    Wellness with Suman

    Welcome to my blog. 
    My name is Suman. 
    I live in Pokhara, Nepal 
    I’m yoga teacher and Hight Mountain Trekking Guide. 

    You can book your next retreat with me here. 

    Suman Parai
    Yogi, Trek Guide, Private touring guide & Sound Therapist

    yoga is the practice of quieting your mind

    Yoga & Trekking Journey

    I offer yoga and or trekking in the wild nature – high hills of Nepal

    1. I organize small groups in which you can participate

      DISCOVER THE NEXT RETREATS
       
    2. You can hire me as a private mountain guide, or tour guide in Nepal/India and yoga teacher => read this PDF
    Slide 1 Heading
    Lorem ipsum dolor sit amet consectetur adipiscing elit dolor
    Click Here
    Slide 2 Heading
    Lorem ipsum dolor sit amet consectetur adipiscing elit dolor
    Click Here
    Slide 3 Heading
    Lorem ipsum dolor sit amet consectetur adipiscing elit dolor
    Click Here
    Previous slide
    Next slide

    Your next retreat with Suman

    14 Days 2-8 People
    $1200
    Available through out the year:
    • Jan
    • Feb
    • Mar
    • Apr
    • May
    • Jun
    • Jul
    • Aug
    • Sep
    • Oct
    • Nov
    • Dec
    3 Days
    $280
      to fill later
    Available through out the year:
    • Jan
    • Feb
    • Mar
    • Apr
    • May
    • Jun
    • Jul
    • Aug
    • Sep
    • Oct
    • Nov
    • Dec
    1 Day 2-5 People
    Available through out the year:
    • Jan
    • Feb
    • Mar
    • Apr
    • May
    • Jun
    • Jul
    • Aug
    • Sep
    • Oct
    • Nov
    • Dec

    See all the yoga & trekking expeditions 

    Your next retreat with Suman

    14 Days 2-8 People
    $1200
    Available through out the year:
    • Jan
    • Feb
    • Mar
    • Apr
    • May
    • Jun
    • Jul
    • Aug
    • Sep
    • Oct
    • Nov
    • Dec
    3 Days
    $280
      to fill later
    Available through out the year:
    • Jan
    • Feb
    • Mar
    • Apr
    • May
    • Jun
    • Jul
    • Aug
    • Sep
    • Oct
    • Nov
    • Dec
    1 Day 2-5 People
    Available through out the year:
    • Jan
    • Feb
    • Mar
    • Apr
    • May
    • Jun
    • Jul
    • Aug
    • Sep
    • Oct
    • Nov
    • Dec

    See all the yoga & trekking expeditions 

    Google reviews

    Contact me

    You need to talk before buying ?

    I offer you a free 15-20 minutes discussion on telephone or by text messages. 

    Please choose your prefered method of communication down here. 

    WhatsApp me ! 

    (its free and direct)
    From your Mobile Device, press this button down here to reach me with WhatsApp 

    Expect a reply within few hours depending of time zones.
    We are in Nepal time zone (UTC +05:45)

    SUMAN PARAI

    My Whatsapp, Telegram and Viber phone number
    Speaks Nepali, Hindi, english
     +977 9804 199698

    MARCO

    My administrator: MARCO’s WhatsApp
    Speaks french canadian, american english, spanish and portuguese
    + 91 6235428532

    To contact me by email, please fill in this form. 

    I will usually get back to you within 3 business day.

    You can contact me by email directly at : parai.suman.yogi [at] gmail.com

  • the more you are yourself the more you shine

    Suman Parai

    Welcome to presentation page.
    My name is Suman Parai
    I live in Sedi, Pokhara, Nepal.
    I’m High Mountain Trekking Guide since 7 years.
    I’m also a certified yoga teacher since 3 years.

    Please contact me to facilitate. 

    Here included more information about my experiences. 

    Suman Parai
    Yogi, Trek Guide, Private touring guide & Sound Therapist

    yoga is the practice of quieting your mind

    Hire me for your travel agency

thank you life for being here